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Let
us help you attain your health and fitness goals through a
supportive, purposeful approach in our 10,000sf performance training
center, with an atmosphere of positive support.
Our philosophy is to focus
on smart, balanced, and consistent training while teaching you
what and why physical activity is important based on your individual goals. Each
session lasts about 1 hour. An
experienced, nationally certified performance specialist will work with you
1-on-1.
Current & Previous Clientele
- Law Enforcement/Fire Service/Emergency Response
- Mixed Martial Arts
- Everyday People
- Working Professionals
Common Client Goals:
- Fitness For On-The Job Requirements
- Performance Training For Competitions
- Health Improvement
- Weight Loss
- Physical Appearance
- Nutrition Improvement
- Regain
personal independance from a previous incapacitation
Each
session consists of:
- A total
body warm-up
- Fun
but intense exercise based on ability level
- Flexibility
training
- Stress
Relief
- Speeding
up your
metabolism
1
Session: $75.00
5
Sessions: $299.00
10
Sessions: $549.00
15
Sessions: $749.00
(Includes
training program)
Individualized
Program Only
with
instructional booklet
$199.00
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